Get personal boxing training with a former high performance senior International amateur and an undefeated Irish Professional boxing champion. You will be trained by Robbie in a fully equipped boxing gymnasium and no others will be in the gymnasium during your private session.
In this program you will have a one hour private boxing training session with Robbie each week for six weeks, in a fully equipped boxing gymnasium with nobody else in the gym.
You will also get to take on a simulated boxing opponent, this is where you get to experience competition based opponents without any impact. RFs Simulated boxing Fights enable you to get the experience of full competition without taking any impact. RF has designed these programs also for many elite boxers looking for the fighting edge.
I always wanted to learn to box and I can tell you there is no better guy to show you. You get the full use of the boxing gym to yourself and Robbie will have you up to speed in no time. I regularly go back for sessions and even enjoy a bit of sparring with Robbie.
Tony 28, Wicklow
I loved every minute of this boxing program and Robbie is tops. You will really enjoy it.
Miranda 22, Dublin
Robbie designs a boxing performance program for Mohammad Dun Dun November 2015.
One hour private boxing lesson where you will have the full use of the gymnasium as Robbie guides you through the most advanced boxing techniques. If you are a total novice or have lots of boxing experience you will gain from these lessons.
One hour private boxing session with your group in a full size boxing gymnasium. Robbie will guide your group through the most advanced boxing techniques with a fun energetic boxing workout.
Your group up to a maximum of six will have a specialised boxing training session in a fully equipped boxing gymnasium, with an 18 foot square boxing ring, large wooden spring floor training base, eight punching bags as well full boxing and resistance equipment. Your group will be the only group in the gymnasium with Robbie instructing.
We had been booked in for a white collar boxing event with work and three of us took on Robbie’s six week small group boxing program before we took part. It really paid off when we got our hands raised on fight night.
Jake Murphy 30, Dublin 4
Two of my girlfriends suggested we took on this program combined with a personal training program. We all loved it and have booked it again. It is training we really did get to enjoy and it is very effective. Great results and lots of fun.
Olivia Marsh 29, Kildare
Four of us took up the Six week group boxing program to kick our fitness and conditioning levels. It was an excellent workout and boxing is great fun. I became addicted to the the sport of boxing and have now even joined a club. I occasionally go back now for top up lessons to enhance my boxing skills.
Liam Walsh 21, Dublin